التصنيف: Health and Wellness
-
Achieving Mental Wellness: A Comprehensive Guide to Psychological Health
Understanding Mental Health: Definitions and Importance Mental health encompasses a broad range of emotional, psychological, and social well-being, playing a fundamental role in how individuals think, feel, act, and relate to others. It influences various aspects of life, including decision-making, stress management, and interpersonal relationships. The World Health Organization defines mental health not merely as…